Healthy Pantry Meals

Discover how to create nourishing, flavorful meals using ingredients you already have on hand.
In this hands-on cooking class, you’ll learn how to transform shelf-stable staples—like beans,
grains, canned vegetables, and pantry spices—into balanced, satisfying dishes including Tuna &
Cannellini Bean Salad, Shelf Stable Potato Soup, and Pasta with Lentil “Bolognese”. Whether
you’re cooking on a budget, preparing for busy weeks, or simply looking to waste less food, this
class will give you the confidence to make wholesome meals anytime. Recipe handout provided,
and this live class is recorded so you can refer back as needed.