173 Results
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Seven Steps to Reverse or Prevent Diabesity (online)HealthDiabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. Whether you have a little extra weight around the middle, insulin resistance or type 2 diabetes, the root cause of ALL these conditions are the same - problems with our diet, lifestyle and exposure to environmental toxins. Most treatments focus on the downstream symptoms (elevated levels of glucose, cholesterol, blood pressure, triglycerides) and never get to WHY your levels are too high and how to change it. The good news is all of this can be reversed. Learn how to work with your doctor to help restore your body to health.Fall 2026 -
Smørrebrød SmörgåsbordArts/Crafts/HobbiesSmørrebrød are Danish open-faced sandwiches, and a smörgåsbord is a Swedish buffet. Host a buffet the Scandinavian way with the tips and tricks you’ll learn in this live online class. Kirsten will demonstrate make ahead recipes and provide shopping suggestions as well as tips and tricks before styling a bountiful array of breads and toppings to appeal to a wide variety of eaters. Recipe handout provided, and this live class is recorded so you can refer back as neededFall 2026 -
Snow Person Pinch PotWashington ElementaryIn this festive class, we'll create a pinch pot snow person made out of air-dry clay. Students will be asked to leave the project at school to dry and will be returned back to them the first week in December at school.Fall 2026 -
Soccer ClubChurchill ElementaryDASH Sports has a simple mission: to provide communities with well-organized, structured, and fun sports programs for kids. After School Enrichment has hired highly qualified coaches to provide students with detailed curricula and practice plans that have been developed over the past 20 years. Their coaches follow these time-tested methods to ensure consistent, high-quality instruction. This means that, when your child joins a DASH Sports program, they are not just participating in a camp — they are learning from coaches who use curricula refined through two decades of experience and proven results. As always, an After School Enrichment employee will be present at each and every class. Signing your child up for a sport reserves their place in all scheduled sessions; attendance at all classes is appreciated. Soccer Camp Class Description: Ignite your love for the game! Our soccer camps teach essential skills—dribbling, passing, shooting, and defense—through technical drills and exciting games. We group players by level, ensuring everyone is challenged while learning the values of Respect, Hustle, and Pride. We finish the week with a scrimmage. What to bring: Water bottle and gym shoes (shin guards/spikes optional). Soccer Camp Dates:Tuesday, September 15Tuesday, September 22Tuesday, September 29Tuesday, October 6*All classes run from 3:00 - 4:15 PM @ Churchill ElementarySoccer Camp price for all 4 meeting dates: $85.00/totalFall 2026 -
Sports Sampler TYKES (Flag Football & Basketball)Recreation/FitnessWhy pick just one? Our Sports Sampler introduces children to the fundamentals of both flag football and basketball in one action-packed camp! Kids will learn to dribble, pass, shoot, catch, and run routes, culminating in fun, confidence-building scrimmages on the final day. Bring a water bottle and wear athletic shoes; we provide all other equipment. Parent Participation: Required for ages 2–3; recommended for ages 4–6 when extra support is needed.Fall 2026 -
Sports Sampler TYKES (Soccer & T-Ball)Recreation/FitnessWhy pick just one? Our Sports Sampler introduces children to the fundamentals of both Soccer and T-ball in one action-packed camp. Kids will learn to run, throw, catch, and kick, culminating in fun, confidence-building scrimmages on the final day. Bring a baseball glove and water bottle; we provide all other equipment. Parent Participation: Required for ages 2–3; recommended for ages 4–6 when extra support is needed.Fall 2026 -
Star Gazing PartyGeneralGreat for all ages! Join John Cavanaugh (backyard astronomy instructor) and his telescopes for a chance to look at our amazing night sky at the soccer fields. Get your questions about astronomy answered, and see what is visible, like planets, stars, constellations. Dress for the weather, bring your own telescope if you wish, and come and go as you please. Register with Community Ed. The focus will be on the Harvest Moon which is full that night.Fall 2026 -
Start Your Own Online Business: A Beginner’s Guide (including the top 25 online businesses to start)GeneralLooking for ways to make money online? Turn your ideas or homemade products into income by starting an online business. You will learn how to: find a gap in a niche market and fill it; build your own website, and market your business effectively (including SEO) so potential customers will find you; take care of business forms and taxes; create multiple sources of income (including Affiliate commissions).You’ll also get info about the 25 most popular online businesses to start. Informative handouts for future use are included in class fee. The instructor, LeeAnne Krusemark, is a Chamber of Commerce Past President, current author/editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.Fall 2026 -
Strong Is The New Skinny! Total Body Band Strengtheners You Can Do At HomeHealthNot everyone can be skinny, but EVERYONE can be stronger - even if you don’t get to the gym several times/week. Learn how to strengthen your arms, back, shoulders, chest, hips, butt and thighs using resistance bands while watching your favorite TV or radio show. There are many benefits to having stronger muscles; they boost metabolism; maintain/increase bone density, make daily tasks easier and will help you age with quality and grace. These multi-tasking exercises can fit easily into even the busiest of schedules and will help you look and feel better. It is a wonderful thing to be strong, fit and functional. You’ll learn lots of tips and techniques to improve overall health and wellness. You will need a resistance band for the class.Fall 2026 -
Summer Produce in the Air FryerArts/Crafts/HobbiesGet ready to turn summer abundance into tasty treats! From Garlic-roasted Tomatoes and Tapasstyle Peppers to Fresh Berry Crisp and Zucchini Fries, you can keep your kitchen cool and eat well with Kirsten’s tips in this live online demonstration class. Recipe handout provided, and this live class is recorded so you can refer back as needed.Fall 2026 -
Swim Lesson Text and email alertsSwim LessonsIf you are interested in getting a text and/or email when new swim lessons are posted on our site, please sign up here. We must have a valid cell number to text. PLEASE ONLY REGISTER ADULTS IN THESE CLASSES. Register in all that apply currently to your family. Once your child ages out or moves on to a new level please email Kimm at kmiens1@isd94.org to move your registration to the next class. This will help in scheduling classes and keep better track of kids in their swim levels. Some cell phone companies do block our texts, so you are encouraged to also provide an email address as well. If you have an Android phone, you can unblock our texts by doing the following: Unblock a conversation Open the Messages app . Tap More options. Spam & blocked. Select the contact from the list. Tap Unblock. Otherwise, tap Back We do not know of a fix for Iphones. IF you need to be REMOVED from text/email alerts for all swim lesson levels please call our office at 218-879-1261. Thank you.Fall 2026 -
Swim LessonsPlease note that our pool is a competition pool and so the water temperature is set lower to accommodate, especially between August - December. If unsure if you child would tolerate the cooler temperatures, please come to one of our Family Friday night swims. If you are signing up for Swim Lessons, please make sure the "receive text" box is checked. Parent and Child Aquatics: Ages 6 months to 4 years old Parent and Child Aquatics Level 1 (formerly Water Babies): Ages 6 months - 2 years. Familiarize participants with the water and teach swimming readiness skills. Provide safety information for parents and teach techniques parents can use to orient their children to the water. Parent and Child Aquatics Level 2 (formerly Tadpoles): Ages 2 to 4 years - Builds on skills learned in Parent and Child Aquatics Level 1 Preschool Aquatics: Ages 4 to 6 Preschool Aquatics Level 1 (formerly Water Whales): Ages 4 to 6. Water adjustment, floating, entry, movement, safety, and listening skills. Preschool Aquatics Level 2 (formerly Jellyfish): Ages 4 to 6. Recommended for students who have passed Preschool Aquatics Level 1, but are not 6 years old. Build on and improve skills learned in Preschool Aquatics Level 1. Learn-to-Swim: Ages 6+ Level 1 - Introduction to Basic Water Skills (Ages 6+) Purpose: Helps students feel comfortable in the water, develop safe practices around water. Level 2 - Fundamental Aquatic Skills Purpose: Gives students success with fundamental skills. Level 3 - Stroke Development Purpose: Builds on the skills in Level 2 through additional guided practices. Level 4 - Stroke Improvement Purpose: Develops confidence in the skills learned and improves other aquatic skills. Level 5 - Stroke Refinement Refines skills learned in Level 4. Swim distances and stroke knowledge are increased. Participants refine skills of all six swimming strokes (i.e. front crawl, back crawl, butterfly, breaststroke, elementary backstroke, and sidestroke) Level 6 -Swimming and Skill Proficiency- Personal Water Safety: Refine strokes so participants swim them with greater efficiency and effectiveness over longer distances. Learn how to prevent aquatic emergencies in various aquatics environments and to introduce and practice self rescue techniquesCategory -
Teaching for Cloquet Community EducationEnrichment and RecreationAre you passionate about sharing your skills and knowledge with others? Becoming a Community Education Instructor could be your perfect opportunity to make an impact! Whether you’re teaching kids or adults, leading a class is a fantastic way to connect with the community and inspire others. Check out our presentation video anytime to learn more about how you can get started! Here’s a glimpse of the exciting classes you could teach: Sports: Volleyball, Golf Creative Arts: Painting, Pottery, Mosaics, Sign Language Home & Lifestyle: Interior Decorating, Quilting, Embroidery, Upholstery Gardening & Sustainability: Raised Bed Gardens, Organic Gardening, Canning & Pickling, Small-Scale Harvesting DIY & Repairs: Wood Refinishing, Home Maintenance, Small Engine Repairs, Remodeling Tips Tech & Social Media: iPhone Mastery, Facebook, Social Networking Basics Culinary Arts: Japanese Cooking, Gluten-Free Baking, Flatbread Baking Writing & Literature: Memoir Writing, Book Discussion Groups Unique Crafts: Weaving, Artisan Crafting Ready to share your expertise? Join us and help others discover new passions!Fall 2026 -
The Beach at Pinehurst ParkDaily admission: $5 at the doorSeason Beach Passes - No need to carry a pass around! - You will check in by name each day you attend. Swim AreasThe zero entry is great for little ones. Swim lanes and a 6 foot center depth - for swimmers of all levels. Facility & ActivitiesChanging rooms, kiddie slides, sand volleyball court, shade umbrellas, picnic areas available. SafetyThe Beach follows American Red Cross safety guidelines. Lifeguards on duty. Beach-goers should use the buddy system and supervise young children at all times. Lifejackets are optional in the Canoe and Frog slide areas (indicated in red). For the rest of the pond, all Swimmers, 11 years old and younger will be required to wear a life jacket except children ages 9 - 11 can test out of wearing a jacket or be exempt if they have passed Level 4 Swim test with Cloquet Community Education. Only U.S. Coast Guard approved flotation devices may be worn in the water. 6 years and under need to be supervised by an adult that is in the water with them.12 years and up can come alone. Please swim with a buddy. "Like" us on Facebook to stay connected! The Beach at Pinehurst Park Facebook page. Patrons can bring food to the Beach. We will have vending machines and ice cream available to purchase at the desk. Please no glass, alcoholic beverages, grills, potlucks or birthday cakes. The pavilion outside of the Beach is available to rent for birthday parties. In order to keep the area clean, we are asking for patrons to pack in, pack out. 2025 update: The Beach at Pinehurst has now installed native plantings. Find out more here!Category -
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Trusts for Peace of MindGeneralLearn how to protect your family home & nest egg Discover How to Protect Your Assets and Provide for Your Loved Ones Are you ready to begin making decisions that will protect your independence and ability to stay in control if you get sick or need long-term care in the future? Join Yvonne Michaud Novak for a training event! Learn how to use simple legal strategies to help make your wishes known, keep peace in the family, and ensure that life is as easy as possible for your loved ones, no matter what happens. Who Should Attend? If you don’t currently have a plan in place to protect your family and assets… or if it’s been at least three years since you’ve last looked at your old estate plan. At this class you’ll learn: The advantages and disadvantages of both wills and trusts. How the new SECURE Act has impacted inherited IRAs and the best strategies to minimize taxes to your heirs. How to keep your affairs private and your loved ones out of court if you become disabled and can’t speak for yourself. (Hint: Not all Powers of Attorney are valid!) All about probate and what steps can you take now to help your family avoid this expensive and time-consuming legal process. If you will you owe estate taxes and how to help your heirs minimize or even avoid “death” taxes after your passing. Easy strategies to protect your children’s inheritance from being seized if they get divorced, sued or file bankruptcy in the future. How to preserve your estate for your children should you pass away and your surviving spouse gets remarried (without a plan, your family’s inheritance will legally go to the new husband or wife!). How parents (and grandparents!) of children with special needs can plan for a lifetime of care without jeopardizing eligibility for important benefits like Medicaid or Supplemental Security Income (SSI).Fall 2026 -
Try ArcheryRecreation/FitnessTry Archery is a welcoming, beginner-friendly class designed for participants who are brand new to archery or still learning the basics. Students will learn range safety and etiquette, become familiar with archery equipment, and spend time shooting with guidance in a safe, structured environment. This class builds confidence, introduces essential skills, and serves as a foundational step to learning the sport of archery. Equipment is provided.Fall 2026 -
Vietnamese Street FoodArts/Crafts/HobbiesEmbrace the light and delicate flavors of Vietnamese cuisine known for fresh herbs, vegetables, and dipping sauce. In this online interactive cooking class, we’ll make Vietnamese fresh rolls with dipping sauce and Vietnamese noodle soup (pho) with chicken.Fall 2026 -
WOMEN, WEIGHT & HORMONES (on-line)HealthAre you finding no matter how well you watch what you eat or how much you exercise weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss which hormones are involved and what can be done to correct imbalances; concrete solutions for controlling appetite and cravings; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain.Fall 2026 -
Wacky WednesdayWashington ElementaryWednesdays are for being wacky, and this class will offer a bunch of wacky activities to fill your child's afternoon. The afternoon will be broken up into the following activities:CraftsPlaydough Gym or outdoor timeFree time - LEGOs, Magna tiles, puzzles, coloring, gamesDatesWednesday, October 7Wednesday, November 4Wednesday, December 2Fall 2026 -
Washington ElementaryPick up for After School Programs is at 4:15pm from Door #3B. See map below for location. Refund policy: Students that do not attend a class do not receive a refund. Students that withdraw from a class within 2 days to the start of class do not receive a refund. Students that withdraw more than 2 days to the start of class will be assessed a $5 processing fee and the remaining balance will be refunded.Category -
Weekly Schedule - Li'l LumberjacksLi'l Lumberjacks Learning CenterPlease select the week in the appropriate classroom for your child for the schedule and food options you wish to submit. Enter the times you need in the following format in 15 minute increments: X:XX-X:XX (ie 8:30-4:15) New families, enroll your child first into our system before submitting a weekly schedule: Enrollment for Li'l LumberjacksLi'l Lumberjacks & Thunder 25-27 -
Weekly Schedule - Li'l ThunderLi'l Thunder Learning CenterForm for submitting a weekly schedule for children attending Li'l Thunder Learning Center. Please use the following format: X:XX-X:XX (ie 8:00-4:30) Enroll for Li'l ThunderLi'l Lumberjacks & Thunder 25-27 -
Wild Mushrooms 101Arts/Crafts/HobbiesInterested in learning how to identify and forage wild mushrooms? Join mushroom identification expert and Author, Ariel Bonkoski, for a class on how to safely identify and forage wild mushrooms. You will learn about basic mushroom information, how to identify mushrooms, some common edible mushrooms in our area, as well as toxic species to know, recommended resources to continue your learning, and more!Fall 2026